Diabetes UK have some FREE Caribbean recipe books to send out to help make life a little easier for those living with Diabetes. It's packed full of tasty recipes, hints, tips and advice.
Click 'GET FREEBIE' and choose a cuisine from the drop-down menu. Then add it to your basket, head to your basket and click 'checkout'. You can make a donation to Diabetes UK, but this is not mandatory.
Then enter your details and checkout! You can choose from English, Welsh, South Asian and African-Caribbean. Enjoy!