Udo's Choice are giving away FREE 250ml bottles of their ultimate oil blend worth £10! To grab some for yourself you'll need to head over to Instagram and share a photo of your favourite recipe!
Click 'GET FREEBIE' to check out Udo's Choice curry recipe and then get creating your own! You'll need to share a photo of your recipe on Instagram, tag @udoschoiceuk and use #seedsofhealth.
They'll then be in touch letting you know how to claim your FREE bottle!