Birthday Freebies – Ultimate List Of Birthday Free Stuff 2023

You can get lots 100’s of Free Birthday Freebies every year. We’ve compiled the top 70 birthday freebies that you can get around the UK. There are many big-name brands and restaurants who are willing to give you free stuff on your birthday so make you read our comprehensive guide of all the birthday goodies you can claim!

Most of these offers require you to sign up for newsletters, join rewards clubs, or download apps – and we recommend you do this at least one month before your birthday so that you can claim!

Free food on your birthday!

1. Free Birthday Burrito At Barburrito

Join the La Familia rewards programme and you’ll be emailed a voucher for a tantalisingly-free burrito to enjoy around the time of your birthday from Barburrito. Yum, yum, yum.

2. Free Las Iguanas Birthday Main Meal

If you’re signed up to their mailing list, you’ll be sent a voucher for a free meal at Las Iguanas. Here, you can enjoy a delicious range of Latin American flavours – a spectacular way to celebrate your birthday.

3. Free Birthday Main Meal from Coat to Coast
Join their free ‘Birthday Club’ and you’ll get one free meal on your birthday! You will just need to bring someone with you, as the offer is only valid when at least one other main meal is purchased from the menu – but who doesn’t like a bit of company on their big day, eh?

4. Free Brewers Fayre Birthday Meal
Sign up for Brewers Fayre’s rewards programme and you’ll be able to get a free birthday main meal on them! Just log into your account and show your voucher in-store when you ask for your bill.

5. Free Frankie & Benny’s Birthday Meal

We’ve heard on the grapevine that if you sign up for Frankie and Benny’s newsletter, you’ll receive a voucher for one free meal on your birthday when another meal is purchased. Delish!

6. Beefeater – Free Main Meal
If you’re the proud holder of a Beefeater ‘Reward Club’ card (and it’s been registered, of course) you’ll receive a free main meal for your birthday when one other meal is purchased from the main menu.

7. Toby Carvery – Free £10 Voucher On Your Birthday
Toby Carvery is giving those who are celebrating their big day a £10 off voucher when they spend £20. Roasts aren’t just for Sunday’s guys, so head on over to one of their restaurants to celebrate your birthday with a big boat of gravy. Just sign up for their newsletter to claim.

8. Shepherd Neame – Free Birthday Meal
Wowee – join Shepherd Neame’s birthday club and you’ll receive a free birthday meal every year! I’ve already decided what I’m going to get…

9. Table Table – Free Main Meal

Head on over to Table Table’s website and sign up for their ‘Tasty Rewards’. With this, you’ll not only be able to build up reward points, but you’ll also get a free main meal on your birthday!

10. Free Marks and Spencers £5 Voucher

When you sign up for an M&S sparks card remember to add your details as you will receive a £5 money-off voucher on your birthday. Just update your date of birth or create a new account. You’ll be able to see your reward in the app on your birthday!

11. Coal – Free £10 Voucher 
When your birthday next rolls around, if you are a member of Coal’s club you’ll receive a £10 voucher. You can redeem this on a tasty main meal and you’ll also get a £10 voucher just for signing up.

12. Stonehouse Pubs – Free Chicken Dinner on Your Birthday
If you download the Stonehouse Restaurant’s app, you will receive a free meal on your birthday. Winner winner, chicken dinner!

13. Free Chipotle Burrito on Your Birthday

Signed up to their rewards programme? Perfecto – that means you’ll receive a Chipotle-style gift on your birthday. You can thank us later!

14. Free Leon Birthday Treat

As well as a free meal just for signing up, Leon will give you a free treat to enjoy on your birthday, just as long as you’re a member of their ‘Leon Lover Club’ (which is free to join, might we add).

15. Free Meal from Tasty

Have a Tasty near you? Then make sure to pick up one of their reward cards and register it online. When the time comes, you’ll get a free meal on them. Plus, you’ll get £5 just for signing up!

Sweet treats!

16. Free Krispy Kreme Doughnut 

Just by downloading the Krispy Kreme app, and thus joining their rewards programme, you will receive a voucher for a free Krispy Kreme doughnut of your choice on your birthday! I’m already salivating…

17. Free Millies Cookies on Your Birthday

Have a touch of the munchies? If you sign up to Millie’s Cookies ‘Cookie Club’ newsletter, you’ll be emailed a voucher for a deliciously-free cookie for your special day. 

18. Free Costa Cake 

Costa is giving away free slices of cake of your choice on your birthday when you join their ‘Coffee Club’! The offer will be in the rewards section of your app.

19. Free Lidl Baked Goodie

Lidl are giving away a free cookie or any other bakery item to anyone who downloads their app. Plus their app gives you access to loads of other amazing deals and discounts – so download it today!

 20. Free KASPA’S Milkshake or Cake

You can claim a free milkshake or cake of your choice! The minimum spend to claim is £6.95 – grab a slice for later.

21. Free Greggs Cake, Doughnut, or Cupcake

If you download the Greggs Rewards app, you’ll be bestowed with a voucher for a free sweet treat for your birthday. You will find the voucher on their app and you can show it in-store for a cream cake, doughnut, or cupcake on your bday. It’s valid for one month after it’s issued. 

22. Free Muffin Break Muffin

To get your free muffin, you must have a rewards card (which you can get in-store) and have registered it online. When your birthday comes around, just visit a Muffin Break store, present your card and you’ll get a free muffin!

23. Free Crepe from Crepeaffair

Image credit: Crepeaffaire

Download and register for Crepeaffair’s app, and you’ll receive a free crepe on your birthday. Which flavour are you going to get?

24. Free Pizza Hut Cookie Dough 

If you sign up to receive emails from Pizza Hut, they’ll gift you a lovely serving of cooking dough on your special day.

25. Free Dobbies Scones And Cream

We’ve heard that if you sign up to be a ‘Club Plus’ member with Dobbies, you’ll get scones and cream with a pot of tea for two on your birthday.

26. Free Subway Cookie On Your Birthday

If you grab a Subway loyalty card, or even just download their app, Subway will give you a voucher for a free cookie to redeem around the time of your birthday.

27. Free Hotel Chocolat Box

It wouldn’t be your birthday with our chocolates, would it? Sign up to become a Hotel Chocolat VIP member and you’ll receive a free gift on your birthday.

28. Free Iceland Frozen Dessert

Do you have an Iceland Bonus Card lying around? Then put it to good use! Around the time of your birthday, you’ll receive a voucher via email that’ll entitle you to a free frozen dessert. If you don’t have one, it’s easy to sign up.

29. Free Patisserie Valerie Cake

If you sign up to Patisserie Valerie’s Cake Club, you’ll get a voucher for a free cupcake emailed to you around the time of your birthday. Just show the voucher in-store to claim.

30. Free TGI Fridays Cake

If you book at TGI Fridays in advance, you’ll get a free piece of cake on your birthday along with a song from their team!

31. Free Harvester Sundae

Grab yourself a free ice cream sundae from Harvester, as they give them away for free to all guests on their birthdays. Just make sure to sign up to their mailing list.

32. Ed’s Diner – Free Birthday Milkshake

All you need to do is join Ed’s club and you’ll bag a free milkshake on your birthday. 

33. Boost Bar – Free Fruit Drink 

Have a Boost ‘VIBE’ loyalty card? Then great news – when your birthday rolls around, you’ll get a free juice! When the day arrives, just head to any Boost shop and bring your card and ID to claim. 

Free drinks!

34. Free Bottle of Prosecco from Pizza Express

If you sign up to ‘My Pizza Express’, you can get a free bottle of prosecco when you buy two main meals on your special day!

35. Free Prosecco Bottle at Bella Italia 

Fancy a bit of fizz on your big day? Of course you do – if you head over to Bella Italia on your birthday, they’ll give you and everyone in your party a free glass of the stuff.

36. Miller and Carter – Free Prosecco Bottle

If you head over to Miller and Carter on your birthday, they’ll make it extra special by giving everyone in your group a free glass of prosecco.

37. La Tasca – Free Bottle of Cava

On your birthday, La Tasca will give you a lovely treat – just sign up to their loyalty card or app to claim. They’ll gift you a complimentary bottle of Codorniu Brut cava (subject to availability) when you spend at least £30 on food from the main or party menu.

38. Free Birthday Drink at Nicholson’s Pubs

Sign up to Nicholson’s and you’ll get to enjoy a delicious, free pint of Nicholson’s Pale Ale or a 25ml Bombay Sapphire gin and tonic on your birthday.

39. TGI Friday’s – Free Birthday Drinks Cocktails for You And Your Friends

As well as free cake – you can also grab free cocktails or mocktails with every meal purchased if you download the TGI Friday app! They’ll treat up to 11 of you to a round.

40. Free All Bar One Cocktail

Cocktails, anyone? Sign up to All Bar One’s newsletter or download their app and you’ll not only receive an enticing welcome gift, but also a special treat on your birthday.  

41. Cafe Rouge – Free Prosecco Bottle

Download a voucher and get a glass of prosecco for everyone in your party when you order a minimum of one main course per person.

42. Strada – Free Bottle Of Wine

Subscribe to their newsletter and you’ll receive a birthday treat! This is rumoured to be a free bottle of prosecco when you spend £30 on your birthday.

43. Free Hungry Horse Soft Drink or Beer 

If you sign up to the Hungry Horse Email Club, you can grab a free soft or alcoholic drink from one of their establishments. This includes Carlsberg, Strongbow, Greene King IPA, a glass of wine, and cocktails, among many others.

44. Free Bottle of Prosecco at Bill’s

Bill’s will give you a free bottle of prosecco to share with your table on your birthday. Just sign up for their newsletter to receive your voucher when the time comes.

45. Free Birthday Beer from Brewhouse & Kitchen

Sign up to Brewhouse & Kitchen’s newsletter and you’ll receive a free beer on them – just keep an eye out for it in your email.

46. Free Starbucks Drink

Sign up with their rewards club and get a free drink on your birthday if you are a gold member.

Beauty freebies

47. Free £5 Body Shop Voucher

Join Body Shop’s Love Your Body rewards club and you’ll get a £5 voucher on your birthday! No other purchase is necessary, and that’s just enough to get a gorgeous lip balm, hand cream, or emery board for completely free.

48. Free Debenhams Discount

If you’re a member of Debenham’s Beauty Club, you can grab a fantastic birthday discount! Tier 1 Enthusiasts will receive a 10% discount, Tier 2 Pros will receive a 15% discount, and Tier 3 Icons will receive a 20% discount to use on one transaction in their birthday month. Sign up in time for the big day!

49. Free Space NK Beauty Goodies

Become an Ndulge member and email subscriber and you’ll get an email one week before your birthday. This will invite you to your nearest store to collect your gift which varies from vouchers to beauty gift sets.

50. Free Aveda Gift Worth £14

Enjoy a free birthday gift from Aveda worth £14 when you join their Aveda Plus rewards program.

51. Free Smashbox Birthday Treat

Celebrate your birthday with Smashbox! Sign up to their emails, pop in your birthday and you’ll get emailed a code – make a purchase and apply your code to get your lovely treat.

52. Free NARS Beauty Products

We’ve heard that if you create an account over on the NARS website, you’ll receive an email that’ll give you a birthday code. This can be used with a purchase to get three minis!

53. Free 15% Off At Cult Beauty

Cult Beauty claim to never miss your birthday – how sweet?! Even sweeter, is that they send you a special treat to help you celebrate. Just subscribe to their birthday mailing list and you’ll get a discount code sent to your email when your birthday rolls around.


54. Free 50% Off At GAP On Your Birthday 

Simply download their Gap+ loyalty app and you’ll get a whopping 50% off code on your next birthday.

55. Free ASOS 10% Off

Make sure you’re dressed up to the nines on your special day with a brand spanking new outfit. Just create an ASOS account and they’ll email you two weeks prior to your birthday with your 10% discount. The code expires at 11.59 pm on your birthday, so make sure to order your new outfit before then!

56. Free H&M 25% Off

Simply download the H&M app and you’ll be a shoo-in for a delightful 25% off discount on your birthday.

57. Free 20% Off New Look

Don’t have anything to wear for the big day? Don’t fret – New Look will provide you with a 20% off voucher for your birthday so you can slay. You’ll just need to have an account with them (with an updated birthday in personal preferences) and you’ll receive your birthday discount in your inbox a few weeks before the big day.

58.  Free 25% Nike Store Discount

Sign up to be a Nike member, which is completely free by the way, and you’ll get plenty of exclusive discounts – including 25% off on your birthday. Just head to their website and a pop-up should appear – fill it in with your email, date of birth, and shopping preferences and you’ll receive a 25% discount code to use around the time of your birthday.

59. Free 10% Off at Oasis

We’ve heard that if you download their app, you can treat yourself to a 10% discount at Oasis on your birthday.

60. Free Double Boots Points 

Sign up for a Boots Advantage card and claim double points for any purchases made during your birthday month! Plus get 200 points just for downloading their app.

61. Free 15% Off at Shop Disney 

Get 15% off your purchase on your birthday! Just sign up at least two months before your birthday to be sent a voucher.

62. Free 15% Off at Cult Beauty 

Sign up for Cult Beauty for 15% off your first order plus a 15% off voucher on your birthday! But there’s a minimum spend of £25.

63. Free 20% Off at The Entertainer

Join Jack’s birthday club to get 20% off your purchase on your birthday!

More freebies!

64. Free £5 IKEA Voucher

You can get a free tea or coffee when you visit IKEA stores by signing up to their club – you will also be emailed a code for £5 off on your birthday!

65. Free £5 Hobbycraft Voucher 

To claim a £5 voucher you will need to sign up and register for an account, then fill in your details including your date of birth so they know when to send your birthday freebies! You’ll be sent a discount code on your birthday which is valid for 14 days.

66. Free £5 Paperchase Voucher

Paperchase is giving away £5 vouchers to use on your birthday! Simply head in-store to collect a membership card, and register it to get started.

67. Free £5 Smiggle Voucher 

Sign up for the Smiggle VIP club to enjoy a 20% off introductory offer as well as a £5 voucher on your birthday!

68. Free £5 Argos Voucher 

Simply update your account information to include your date of birth and email or sign up for a free account in order to enjoy £5 off on your birthday which you can use in-store and online.

69. Build-A-Bear Pay Your Age

Join the Bonus Club in order to get a build-a-bear toy usually worth £14 for the price of your child’s age! So if your child is just 1 you can get this toy for just £1 this is known as the count your candles offer. Please note that this offer is only valid in-store.

70. Free CBeebies Mention

Your child can enjoy a free shout-out from CBeebies on their big day! This mention will be live on their website all day for them to see.


Please note that while all birthday offers are available at the time of writing, some may have been discontinued or temporarily paused at the time of reading. Please contact us if you notice something is no longer available or if you have found a new offer that we’ve missed!




Free Fairy Tablets
So close!
Free Gillette Razor
Free Sim Card
Free Italian Recipe Book
Free First Aid Guide
No luck today
Free Baby Box
Free Cookbook
Here is your chance to win some freebies!!

Enter your name and email address and spin the wheel. This is your chance to win amazing freebies!

Our in-house rules:

  • One game per user
  • Cheaters will be disqualified.
  • Freebies are delivered by 3rd parties and are not guaranteed

Get Our WhatsApp Alerts to see even more freebies!